Coaching is a partnership that supports you in moving from where you are to where you wish to be. If after our 20-minute call, you feel inspired to go deeper, you’re welcome to book a 30-minute trial session to experience what our work together could look like.

Before booking your 30-minute session, please email me your responses to the reflection questions below. Please send Christy your written reflection first before you book a 30 mins tril session. Thank you!

🌿 Trial Session Reflection

1. Bring one question you’d like to explore in our trial session today.

2. Tell me a little bit about where you are right now — emotionally, mentally, or in life/work.

3. Vision — Where would you like to be? How would you like to feel? What experiences or goals are you hoping to create or achieve?

4. Action — What steps do you think will help you get there? What needs to happen to move closer to your vision?

5. Challenges — What fears, setbacks, or obstacles are you currently facing that you’d like support with?