Group of four people, three women and one man, standing indoors on a carpeted floor, holding a lit candle together, smiling at the camera. The women are wearing colorful traditional Indian attire, and the man is dressed casually with a scarf around h
A young girl with pigtails in yellow pajamas standing in front of a water fountain outdoors.
A woman in a yoga pose in front of a cascading waterfall, wearing a black tank top and green pants, with arms raised and head tilted back.
Two women standing side by side indoors, one in a black gown holding a certificate, the other in a black top and floral skirt, smiling. American flag behind them, conference room setting with chairs and a podium.
Group of people standing inside a church in front of stained glass windows and brick walls, smiling at the camera.
A person practicing yoga in a tree pose at sunset by calm water, silhouetted against a colorful sky.
People participating in a group yoga class outdoors, lying on yoga mats, with an instructor assisting a participant in a pose.
Young woman holding a blackboard with the number 1, smiling, standing outside on a leaf-covered sidewalk in front of brick buildings and trees, with fallen leaves and parked cars in the background.
Group of people sitting on mats in a dimly lit yoga or meditation class in a room with wooden paneling and windows.
Four people standing together indoors, smiling at the camera, with a piece of artwork with Chinese characters on the wall behind them.
People practicing outdoor yoga in a green park with tall trees and clear blue sky.
Group of people participating in an outdoor yoga class in a park, surrounded by green grass and trees on a sunny day.
A woman standing in front of a colorful mural depicting a mythological figure with multiple arms and a snake, surrounded by lotus flowers and water lilies.
Six people sitting around a table, smiling, with a dog near two women. The table has drinks and snacks, and the room has print books, a TV, and window blinds.
Group of people in a yoga or meditation class posing for a photo indoors, with a large hanging scroll featuring a Chinese character in the background.
Group of 15 women posing together outside a building with glass doors and a decorative wall pattern
Women at a yoga class in a cozy living room, with two women hugging in the center, surrounded by others sitting on yoga mats and chairs, smiles and claps.
A group of 14 people posing on a hilltop with a view of a small town below on a sunny day. They are smiling and dressed casually, some wearing hats and sunglasses. The background shows a clear sky with a few clouds, trees, and buildings stretching to
A woman and an elderly man standing together outside, holding a framed painting of a lakeside scene with trees, mountains, and a red sun, at an art display or market.
People attending a candlelit yoga or meditation session in a dimly lit room with stone walls, with some individuals sitting cross-legged and others lying down.
A group of ten diverse women smiling and posing together in front of a rustic stone wall with ladders and a large singing bowl in the background.
Group of people sitting at a long table in a lively restaurant or bar, smiling and enjoying food and drinks, with colorful neon and chalkboard decor in the background.
Group of about 17 people gathered together indoors for a photo, some wearing black, one in red, and others in colorful outfits, with a brown curtain and abstract wall art in the background.
A person taking a photo at a traditional Japanese Torii gate standing in a body of water, with lush green hills in the background under a clear blue sky.
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From Practice to Transformation

Yoga in DeMun’s evolution is a personal journey deeply shaped by the voices and needs of its students. Founded by Christy Lin in St.Louis, United States in 2014, it began as a community studio dedicated solely to yoga and meditation. Since COVID, Christy has received increasing invitations from students, small groups, and organizations seeking experiences centered around healing, strength, and the need to find clarity in their life — cultivating self-awareness, overcoming personal obstacles, and reconnecting with their potential.

What started as teaching movement and mindfulness has grown into a deep listening that Christy honors each individual's unique story and challenges. She realized no two journeys are the same; each student deserves to be seen, heard, and supported so their true light can shine. Yoga and meditiaton practice is great, but she sense there is a need to go deeper than yoga and meditation practice, with this realization, she began to hold more space for one-on-one settings, and then many magical moments happened that went beyond both her and her students' expectations.

After nearly 600 hours of one-on-one conversations and private sessions since 2022, She chose to dedicate more of her time to study and professional development, and in 2025 became a certified professional coach. Now, Christy integrates coaching, yoga, and meditation — and leads pilgrimage journeys in Peru — to support a complete and embodied experience of personal growth and transformation moving forward with inner stability, confidence, and new vision.

The Journey of Yoga in DeMun

Sacred Heart Pilgrimage in Peru (7/11-7/22, 2026)
Contact Us

10 Years - An Inner Journey of Growth and Transformation

Group of people standing behind a dining table in a Chinese restaurant with red and gold decorations, including dragons, phoenixes, and Chinese characters, after a meal.

Yoga in DeMun’s Evolution

Yoga in DeMun’s evolution is a personal journey deeply shaped by the voices and needs of its students. Since 2014, Christy has walked alongside her community through three transformative stages — growing, adapting, and thriving to meet students exactly where they are in their journey.

2014 – 2021: Yoga and Meditation
This first stage focused on cultivating awareness through movement and stillness. Christy guided students to connect body, breath, and mind, building a strong foundation of mindfulness and self-care.

2022 – 2024: Yoga, Meditation, Private Sessions, and Wellness Retreats in Italy


As students sought deeper connection and renewal, Yoga in Demun expanded into personalized experiences and international retreats, offering space for rest, reflection, and growth.

2025 and Beyond: Yoga, Meditation, Private Sessions, 1:1 Coaching, and Pilgrimage Journey in Peru


Today, Christy integrates coaching into her offerings, blending mindful movement, ask deep reflective conversation, and spiritual exploration. Students can join in-studio, on Zoom, or privately, or go on a sacred pilgrimage in Machu Picchu with local communitey to experience stillness, making space for deep connection with themselves and transformation at their own pace.

Yoga in DeMun continues to evolve — honoring each student’s unique path toward healing, clarity, and authentic living.

Group of people posing in a room, some kneeling and some standing, with a large hanging scroll with a Chinese character behind them. They are celebrating first place, as indicated by a sign with the number one in front of the group.

1 year annivesary! December 4th, 2015

In November, 2014, I walked into a Taekwondo studio and asked a man sitting behind the desk if I could teach yoga in his space. At the same time, I worried about paying the rent because I was a new yoga teacher without any followers. Ted said to me, "Don't worry, just come and teach." Ted's open heart and trust in me became the foundation and the beginning of Yoga In DeMun. Then I began to teach without a formal opening. I thought to myself, "I will celebrate if I could make it to the one-year anniversary." Then we did, then the 2nd year, 5th year... now 10 years.

At first, yoga came into my life to help me regain my health so I could stay in St. Louis, but through having a studio and teaching, I realized it led me down a sacred path of self-growth and transformation, which I only realized 10 years later.

- Christy Lin

"Don't be so attached to who you are in the present that you don't give the future version of yourself a chance."

- Vinh Giang