Yoga in DeMun invites all levels of practice and encourages each participant to honor their authentic self in developing mental and physical strength. Christy Lin and her experienced teachers combine decade of yoga continuing educations , personal practices, and teaching to many walk of life. Their emphasis on cultivating a deeper sense of well-being in all levels as a whole, and a heightened sense of somatic awareness (supported by the wise use tools.) Expect to dive deep, and explore your own personal path with more familiar with calm, balance, endurance, clarity on the deeper level.
- Come as YOU are -
- Come as YOU are -
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"We were so excited to bring yoga into the workplace and even more excited once we met Christy! Christy makes the class accessible to all fitness level and can make a class work in any space! Even when it is sometimes noisy in our facility, Christy has a way of making you focus on the practice. I have heard nothing but amazing feedback about Christy and the class from our employees and would highly recommended her anyone! " - Katie (Human Resources Generalist / St.Louis Zoo)
