Living Now ..
Ayurvedic Tips for Summer Self-CareAccording to ayurveda, the qualities of summer are hot, sharp, and penetrating. That's why our pitta dosha- the subtle energy that controls metabolism and can cause us to overheat- tends to flare up when the temperatures rise. Pitta-related imbalances include sunburn, hot flashes, exhaustion, acne. Emotionally, excess pitta can manifest as anger and impatience. Try the following tips to keep your cool all summer long.. read more
Ayurvedic Tips for Summer Self-CareAccording to ayurveda, the qualities of summer are hot, sharp, and penetrating. That's why our pitta dosha- the subtle energy that controls metabolism and can cause us to overheat- tends to flare up when the temperatures rise. Pitta-related imbalances include sunburn, hot flashes, exhaustion, acne. Emotionally, excess pitta can manifest as anger and impatience. Try the following tips to keep your cool all summer long.. read more
Yoga in DeMun invites all levels of practice and encourages each participant to honor their authentic self in developing mental and physical strength.
Christy Lin and Patricia Joye combine decades of yoga study, practice, and teaching.
Their emphasis on cultivating a deeper sense of well-being (supported by meditation), and a heightened sense of somatic awareness (supported by the wise use
of blocks, sandbags, and straps..) Expect to become more familiar with flexibility, balance, endurance, clarity and grater ease on many levels.
Come as YOU are
Christy Lin and Patricia Joye combine decades of yoga study, practice, and teaching.
Their emphasis on cultivating a deeper sense of well-being (supported by meditation), and a heightened sense of somatic awareness (supported by the wise use
of blocks, sandbags, and straps..) Expect to become more familiar with flexibility, balance, endurance, clarity and grater ease on many levels.
Come as YOU are