Why Private Session?
A private session allows you to focus on yourself fully. We provide a nurturing, sacred space with tools and support for you with individualized yoga/ meditation instruction crafted to address your particular needs. Whether you are new to yoga, or looking for a more accepting and healing way of taking care of yourself, your practice and work with Christy will bring new perspectives, and be touched by a sense of ease and freedom from within.
One-On-One/ Couple’s Session
In a private session, your instructor can tailor the practice to align with your individual goals, whether it be improving your physical health, recovering from an injury, or deepening your mindfulness practice. This personalized approach allows for a more targeted and effective experience, as you can work on areas that are most important to you and your well-being.
To begin, please fill out one the form below:
Location: Southwood Studio/ Zoom
Individual: $95.00/ 75 minutes, $110.00/ 90 mins
2 people: $135.00/ 90 mins
Group Session/ Special Occasion
Life Celebration/ Group Session
Bridal Ceremony, Going away party, Retirement party.. We LOVE to celebrate your personal moment with you! We work with your intention and desired direction to craft an experience that everyone that you invited will enjoy and remember!
Cultivate a solid foundation for building meaningful relationships with your team.
Are you currently in a leadership position within your team? Are you actively seeking ways to foster stronger connections, build trust, and achieve optimal results with your team for your goal in 2024? If so, we highly recommend considering the idea of dedicating some time to cultivate a deeper connection with your team members outside of the working environment through the practice of yoga and meditation.
Location: Southwood Studio/ Zoom
Pricing: $160.00/90 mins
or $145.00/ session if book 4 sessions for a season series (up to 14 people)
Wellness for Working Space
Many companies now recognize the value of yoga and meditation, and more and more are offering classes as part of their corporate wellness. These include pro sports teams, Forbes, GE, Apple, Google, HBO, GM, and more. But yoga can help all companies just as it can benefit all people, no matter their age, current health or level of flexibility.
The companies, organization s and schools have worked with us in the past and present are as follows:
Washington University Brown School, St. Louis Zoo, ST. Louis Botanical Garden, St. Louis Art Museum, SLU, Wells Fargo, Bank of America, Barnes-Jewish Hospital, Mac Properties, ARCO Construction Group
Location: Your location
Pricing: $185.00/90 mins + $20.00 travel fee
or $165.00/ session if book 4 sessions for a season series (up to 45 people)
Testimonials