8-Week Group Coaching for Self-Development Journey
You’re here because something in you knows you’re meant for more—more self-trust, more alignment, more freedom to be who you truly are. These next 8 weeks are your invitation to rise into your authentic power. Let’s begin.
-
Bring Inner Version to Reality Roadmap
-
Week 1- Self-Awareness Is the Core of Change
Highlights for Week 1
Self-Awareness Is the Core of Change
Journaling and documenting for self-awareness
Prioritizing time for self-growth
Five self-reflective questions
Take a resiliency Quiz (link)
-
Week 2 - The Inner Operating System: Uncovering the Beliefs That Shape Your Reality
Highlights from Week 2
Discover your authentic true self
Working with underlying beliefs that keep you in the loop
Where should I begin to become aware of my underlying beliefs?
Identify limiting beliefs
Investigate in the Light of the Four Questions
-
Week 3 -Untying the Knots: Releasing Limiting Beliefs & Rebuilding Self-Worth
Highlights for Week 3
Understand the root of your self-concept
Your self-concept related to your self-worth
Identify the 5 basic limiting core beliefs that keep you in fear and doubt
Reflecting on the possible roots for limited beliefs about yourself
-
Week 4 -Connecting the Dots: Transforming Unconscious Beliefs into Empowered Possibility
Highlights for Week 4 (continue our work from Week 3)
Identify the 5 basic limiting core beliefs that keep you in fear and doubt
Reflect on the possible roots for limiting beliefs about yourself
Key tips for rewriting your story that aligns with your goal
I am allowed to be a beautiful work in progress (self-affirmation)
-
Week 5 - Becoming Your New Story: From Dimming Your Own Light to Empowerment
Highlights of Week 5
Learn from the past—bring your disappointments and frustrations to the table
Define your core values
Shift your story from dimming your own light to empowerment
-
Week 6 -Slow Down to Integrate - Review, Reflect, and Apply
Highlights of Week 6
Review self-awareness practice (Week 1)
Reflect on self-concept and authentic true self (Week 2)
Practice untying the knots: releasing limiting beliefs (Week 3)
Apply key tips for rewriting your story to align with your goal (Week 4)
Slow down, pause, and embrace silence—foundational practices for clarity
-
Week 7 - Ikigai Visualization: Aligning Your Inner Values with Your Purpose
Highlights for Week 7
The power and practice of visualization
What is ikigai
Ikigai practice to find the core of being
Apply in your real life
-
Week 8 - Bringing Inner vision to reality with structure and accountability
Highlights of Week 8
Bridging your ikigai with vision
Bringing inner vision to reality with structure
Accountability — Doing what you say you are going to do is incredibly powerful.
Planning your seed with pure intention
-