Help Forward
Thank you for your generous contribution! You can trust your kindness will be taken earnestly. Your donation will be mainly used toward supporting our vulnerable groups. With your support, they have a chance to focus on their own wellbeing without worrying about the cost.
Christy offers Sunday Restorative Class that EVERYONE will benefit from! Especially if you are like me...taking care of and chasing a 2-year-old toddler 24/7, no full-time job & no funds or time for yoga & myself. Truly, I can't wait to get to that class at the end of my week!
Each class varies & addresses different areas of your body. Christy introduces many kinds of props to help you achieve the best benefit of the pose & relaxation level. For example, one class included "therapy balls", these are my favorite to release tension on sore muscles like neck, gluts & lower back. Works like magic every time! She also designed powerful weight bags that she uses to help each person to sense the presence ourselves, so I can breathe & calm down. There are also beautiful crafted eye pillows that she designed to help us release from thinking mind, and reduce eye pressure from screen time.
Most importantly her guidance, soft voice & always kind spirit, full of interesting stories, helps me breathe, let go of tensions & relax. Needless to say, I return to my family and baby girl in a way that is more balanced & happier after spending some time in a space that Christy cultivates sincerely for us.
Thank you Christy & all of you who generously donated to Yoga in DeMun! My heart is full.
My mind is more positive. My body is in a better place. Namaste!
D - Donation receiver.
December , 2022
