Unplug from your daily routine and embark on a nourishing yoga retreat in Tuscany Italy with a small group of like-hearted people. Imagine waking up at an elevation of 300 meters above sea level and immersing yourself under the sun with the breathtaking view of Lake Trasimeno, right in the heart of Italy! Experience living in the tranquility of vineyards and olive trees as you reside, dine, move, and meditate in this serene environment, even under the moonlight. Treat your body to nourishing meals lovingly prepared by a local chef, using only seasonal ingredients.
Our retreat offers an intentional approach to your well-being. You'll have the opportunity to participate in physical activities such as hiking, horse riding, cooking and explore nearby thousand-year-old historical towns like Cortona in the movie Under the Tuscan Sun. Expand your knowledge of Italian culture, art, and palate by visiting local historical sites, sampling exquisite olive oil, organic wine, and more! Everything here is crafted from scratch and has been passed down through generations. Throughout this 7-day, 6-night retreat, you'll feel rejuvenated and discover the incredible vitality that Italy has to offer for your soul. We look forward to welcoming you!
Yoga in DeMun has been a hidden gem in St. Louis, United States since 2014. Christy Lin offers a non-judgmental and tranquil space for students to focus on themselves, enhancing their overall health, physical, and mental strength through the practice of yoga and meditation.
The classes are conducted in small groups, with each person being given proper space and provided with helpful tools to support their individual needs. Whether you are working on building your core strength or healing from some life challenges, you will find a welcoming environment.
Expect an immersive experience rather than just a regular class. Allow yourself to re-center, relax, explore, and grow from where you are, and embrace the opportunity for your personal potential at all levels. Come as you are.