Yoga for Frontline and Essential Workers
March- May, 2020
Wednesday, 7:30- 8:45 p.m. Yoga & Meditation
Friday, 9:30- 10:45 a.m. Yoga & Meditation
Sunday, 7:45- 8:30 a.m. Meditation
Fees: Free, or donation
We offer three donation-based classes, every week, from April to the end of June for those who don't have the option to work from home, but rather are called to bravely step up now more than ever to serve and support their communities. THANK YOU!
This class is open to medical professionals- doctors, nurses, therapists, social workers, etc- Serving on the frontlines. It's also for other essential workers such as restaurant workers, store clerks, mail carriers, delivery workers, waste and refuge workers, pharmacists, etc,. who are hard at work for us, making sure we get the goods and services we need at this challenging time! This class is also open to those who have lost their jobs and businesses to this pandemic. We are here for you, too.
This class will include gentle flow, deep stretch, and meditation, and will be appropriate for people at all levels of practice.
No yoga or meditation experience needed. If you have any questions, please feel free to contact us!
Thank you for everything you do!
