Rediscovering Our Energy through the Water Element
Sunday, January 26th
5:30 - 7:00 p.m.
(Only few spaces left. Please sign up beforehand, thank you!)
$5.00 OFF for Jan & February Birthday Students
Coupon code: CEREMONY20
We are delighted to offer our beloved and diverse community the third in a series of ceremony exploring the elements of nature, the seasons and integration of the natural world into our life.
Featuring ninety minutes of sacred ceremony to align with the season of winter and the element of water, beginning with Christy's fluid yoga movements to gently stimulate the organs of circulation and kidneys, and awaken the energy of our whole body. Mark's mindfulness meditation follows to encourage greater self-awareness and soul connection. Mark will also be playing musical instruments inspired by the sounds of water in nature to deepen our experience of tranquility and flow.
The elements and seasons influence our body, mind, and spirit just as they regulate the cycles of change and growth in the external world. A deficiency or excess in any of these essential forces can affect health and well-being. Once we learn how to balance and flow with these energies, we can create health and harmony in our life. We invite you to engage in this style of sustainable self-care, and be inspired to live in peace and unity with nature.
CVSC, LSHC lifelong musician and composer, is the founder of Acuity Soundworks, dedicated to the development and presentation of music and sound to inspire creative thought and action. Mark is a Certified Vibrational Sound Coach and Licensed Spiritual Health Coach. He has received training in Primordial Sound Meditation with Deepak Chopra, traditional shamanic sound practices with Zacciah Blackburn of the Center of Light Institute, and Certification in Sound Healing with Himalayan Singing Bowls from Nepalese Master Teacher Suren Shrestha. He has fifteen years' experience in sound healing, and offers both private and group sound sessions.
Mark believes in the idea that sound creates a gateway into deeper levels of consciousness, the heart, and soul. As a result, he utilizes various sound tools and the voice in conjunction with his spiritual health coaching skills and positive intention to gently support positive shifts in our perspective on life.