Winter Awakening- Rediscovering Our Energy through the Water Element 01-26 (1 spot left)
Winter Awakening- Rediscovering Our Energy through the Water Element
Date: Sunday, January 26th
Time: 5:30 - 7:00 p.m.
( 1 spot left, please sign up beforehand, thank you!)
$5.00 OFF for Jan & February Birthday Students
Coupon code: CEREMONY20
We are delighted to offer our beloved and diverse community the third in a series of ceremony exploring the elements of nature, the seasons and integration of the natural world into our life.
Featuring ninety minutes of sacred ceremony to align with the season of winter and the element of water, beginning with Christy's fluid yoga movements to gently stimulate the organs of circulation and kidneys, and awaken the energy of our whole body. Mark's mindfulness meditation follows to encourage greater self-awareness and soul connection. Mark will also be playing musical instruments inspired by the sounds of water in nature to deepen our experience of tranquility and flow.
The elements and seasons influence our body, mind, and spirit just as they regulate the cycles of change and growth in the external world. A deficiency or excess in any of these essential forces can affect health and well-being. Once we learn how to balance and flow with these energies, we can create health and harmony in our life. We invite you to engage in this style of sustainable self-care, and be inspired to live in peace and unity with nature.