Awake From your Core Series (20% off ends 9/30)
This " Awaken from Your Core"series is focus on awaken your sluggishness accumulated over time, and release suppressed emotion and energy that associated with all events that you have been experienced internally and externally. If you are ready to remove any obstacle that kept you stuck so you can step forward with lightness, great energy, then this series is just beginning!
The collection of seven videos includes guidance on how to create a peaceful zen space in your home, meditation, and a selection of dynamic, energetic, and easy to follow videos from 25 -55 mins designed to stimulate blood flow in order to renew your old cells, remedy and strengthen your deep, inner core. Together, these offerings are meant to bring about greater insight into how to take more excellent care of yourself in the time of changing.
The video series will be available for 120 days and an unlimited number of views after order.
It is time to focus on yourself!
1. Tips for creating your Zen space (12 mins) 如何打造一個平靜的空間
2. Rising with the Sun- Recharge - (25 mins) 晨間瑜珈- 打開你的能量
3. Evening Meditation- (30 mins) 一天的最後- 內觀靜心練習
4. Deep Stretch (Lower body relief)- (35 mins) 舒緩修復-重點下半身坐骨神經平衡
5. Vinyasa & Hip Flexibility - (42 mins) 流動瑜珈- 腰背的連帶關係和伸展
6. Rejuvenation (Upper body opening)- (50 mins) 恢復活力-肩頚背的修復和伸展
7. Core, Stability and Balance- (55 mins) 內在核心穩定性與平衡感
Total : $89.00
Enjoy 20% OFF code: awaken21
Special offer ends 09.30.2021
Please order by click link: https://yoga-in-demun-b90e.thinkific.com/enroll/1024137?price_id=1134177