Outdoor Yoga in DeMun Park (Sunday, 10/24)
As the nature system gently shift and merge into the new circle of energy, our body response entirely to them as well. To radiant our health through the time of changing is necessary to move in a steady, rhythmic motion during this time, not only the physical body, but include our internal organs, with deep breathing. We invite you to step outside in this magical time of the year, move, and inhale the beauty of the nature..
Sunday, October 24th
Time: 9:00- 10:00 a.m.
Location: Demun park, across street from the studio
Please sign up beforehand. Bring your mat, water, blanket, and anything keep yourself warm in the morning. Our group will be in the Demun park across street from the studio.
if you have any question please feel free to contact us, or instructor Abby.