Zoom (Tuesday, 1/25)- Openness - Shoulder and Back
Openness - Shoulder and Back
January 25th, 2022
Tuesday, 7:30- 8:45 p.m.
(Zoom Live/Chicago Time)
PS: Students will receive zoom link 2 hours before class begins.
In an age when most people spend a long period of their hours hunched over a screen, neck and back issues are becoming some of the most common ailments that people deal on the daily basis. While preventative measures like better desk setups are the best approach, there’s only so much that can be done. Yoga brings a host of new solutions to the modern physiological problems. In this class, we will move though positions that helps you open up your back body from neck to the lower back to alleviate any discomfort and stiffness, it is also a wonderful way to connect to the breathing channels for deep release, and healing.
Note: If you have class pass, please email: firstname.lastname@example.org, to sign up for this class.
Welcome to Invite a guest: You are welcome to share this class with 1 person for free! Class Pass Special here
See you very soon!