Wheels of Life Series - Wood
Spring Awakening - Renewing the Mind, Body and Spirit
Sunday, March 22nd
5:30 - 7:00 p.m.
$5.00 OFF for March Birthday Students
Coupon code: CEREMONY20
(Please reserve your space by March 15th online or at the studio, thank you!)
We are delighted to offer our beloved and diverse community the forth in a series of workshops exploring the elements of nature, the seasons, and integration of the natural world into our life.
Featuring ninety minutes of sacred ceremony to align with the season of Spring and the element of Wood, beginning with Christy's rejuvenating yoga movements to stimulate the liver and aid the body's natural detoxification process, and to recharge and create outward expansion. Mark will offer a guided meditation for spring-cleaning the mind to clear the clutter and allow space for new intentions, and will invigorate the ceremony with drumming and sound instruments to revive, purify and inspire.
The elements and seasons influence our body, mind, and spirit just as they regulate the cycles of change and growth in the external world. A deficiency or excess in any of these essential forces can affect health and well-being. Once we learn how to balance and flow with these energies, we can create health and harmony in our life. We invite you to engage in this style of sustainable self-care, and be inspired to live in peace and unity with nature.
CVSC, LSHC lifelong musician and composer, is the founder of Acuity Soundworks, dedicated to the development and presentation of music and sound to inspire creative thought and action. Mark is a Certified Vibrational Sound Coach and Licensed Spiritual Health Coach. He has received training in Primordial Sound Meditation with Deepak Chopra, traditional shamanic sound practices with Zacciah Blackburn of the Center of Light Institute, and Certification in Sound Healing with Himalayan Singing Bowls from Nepalese Master Teacher Suren Shrestha. He has fifteen years' experience in sound healing, and offers both private and group sound sessions.
Mark believes in the idea that sound creates a gateway into deeper levels of consciousness, the heart, and soul. As a result, he utilizes various sound tools and the voice in conjunction with his spiritual health coaching skills and positive intention to gently support positive shifts in our perspective on life.