The Art of Living
It is About Connection
I think of myself as a stepping stone on a pathway of self-discovery. I create a space where people can learn how incredibly wonderful they are by guiding them meditation and yoga, but most importantly, to love themselves. That's all my teaching about. I'm a person who enjoys meeting people from all backgrounds, and then bring everyone together to feel better from inside out! I help you discover your own inner wisdom and strengths, and accept your weaknesses even when you don't like them. I help you move the blocks and barriers out of your way, so that you can love yourself no matter what circumstances that you are going through.This doesn't mean that we will never have problems, but it is how we react to the problem that makes a tremendous difference. Life is indeed not easy, but we are all unique, beautiful, complex, and life is full of potential!
I do what I know, with what I have, with my best intention without expectation and judgement, that's where I begin my journey, whatever yoga, or anything else. To achieve the total connection between mind and the heart is the path of yoga - Christy