Honoring Light on Earth
Outdoor Yoga Under the Sun
Yoga & Mediation (All-Levels)
Tuesdays, Saturdays, Sundays
9:00 - 10:15 A.M.
Drop in, or donation
Please sign up beforehand.
Special Notes:
In the spirit of offering healing in the nature, please join us for outdoor morning yoga in Concordia Park on Tuesdays, Saturdays and Sundays morning from 9:00- - 10:15 a.m. .Our group will meet in the park, just right across the street from the studio. We will practice with awareness, with mats spaced at least 6 feet apart.
Sign up for class:
Pre-registration is required. You will receive a virtual online confirmation, so if the weather not ideal for being outside, you will be notified 1.5 hour prior to class start time by a text message, and we will have an online class instead. You will receive a link for live-stream class 30 minus prior to class time.
Yoga & Meditation for All-Levels
This is a all-levels, blend of Vinyasa + core class begins with gently flowing movement to connect with your breath to build a sense of wholeness, then slowly moving with longer-held postures to build your full-body strength and endurance to increase balance and leg power. A 75 mins practice exploring right-effort and harmonious physical alignment, then finished the class feeling good position. Leave feeling relaxed and rejuvenated under the trees.
We wish you a wonderful summer time!
Yoga in DeMun
