Honoring Light on Earth
Outdoor Yoga Under the Sun
Yoga & Mediation (All-Levels)
Tuesdays, Saturdays, Sundays
9:00 - 10:15 A.M.
Drop in, or donation
Please sign up beforehand.
In the spirit of offering healing in the nature, please join us for outdoor morning yoga in Concordia Park on Tuesdays, Saturdays and Sundays morning from 9:00- - 10:15 a.m. .Our group will meet in the park, just right across the street from the studio. We will practice with awareness, with mats spaced at least 6 feet apart.
Sign up for class:
Pre-registration is required. You will receive a virtual online confirmation, so if the weather not ideal for being outside, you will be notified 1.5 hour prior to class start time by a text message, and we will have an online class instead. You will receive a link for live-stream class 30 minus prior to class time.
Yoga & Meditation for All-Levels
This is a all-levels, blend of Vinyasa + core class begins with gently flowing movement to connect with your breath to build a sense of wholeness, then slowly moving with longer-held postures to build your full-body strength and endurance to increase balance and leg power. A 75 mins practice exploring right-effort and harmonious physical alignment, then finished the class feeling good position. Leave feeling relaxed and rejuvenated under the trees.
We wish you a wonderful summer time!
Yoga in DeMun