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Living Now
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Gateway to New Path- Cleansing 

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Living Now

Although we cannot change the past, we can learn from it and build up a range of skills and useful insights from our experiences.
The future is an unknown world of possibilities and opportunities before us- but all that we can truly have any effect upon is the present. Keep saying to yourself ..

I have learned a great deal from the past.
The future is an exciting range of opportunities. 
I enjoy laying a good foundation NOW on which to build a better future. 


Imaging yourself standing on a pathway. As you look around, to the left, right, and above you is brilliantly illuminated, and sounds are amazingly clear. As you check over your shoulder you notice the path behind is unclear. You hear a clock chime in the distance and take a step forward. You notice the slightest of noises, movements or shifts of light, and take pleasure even in the pure sound of silence, too. You can hear the same clock ticking now, and with each tick you take a small step forward, effortlessly, along the path, and that illumination and awareness moves with you. At any fork in the path you can make decisions easily as you are truly involved in the moment, rather than looking over your shoulder at what might have been, or staring blindly into the future at what might happen. You enjoy being in the brilliant illumination, acutely aware of every sound, hearing, feeling, tasting and smelling all that is NOW. 

What world do you wish to be a part of? What world do you wish to create?
The time to put your intentions out into the world is now, and this ritual is here to guide you.


​The June 20-21st New Moon Solar Eclipse is likely to bring big shifts and changes that will manifest on a personal and global level. A new pathway is opening for new possibilities, and this Eclipse is the first step we are all taking as a collective.We can use this energy to call in what we wish to feel and experience to set up a new foundation for a good beginning. This personal , and space cleansing ritual is best done from June 20-30th at your home space, or in an open environment. 


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1. Remove negative energy from your body and mind 

      Best done outside under the sun between 8:00 a.m. and 2:00 p.m.

The remedy: 
  • Fill a bucket (up to 50%) with hot/warm water so as to cover the ankles. Add a handful of rock salt. Sit upright with your feet immersed in the salt water. Keep a distance of at least 2-3 cm between both feet and knee. This aids in the maximum discharge of black energy. 
  • Keep the feet in the salt water for only 10 – 15 minutes . Do not exceed 15 minutes.  Do nothing during this time (including reading or conversation) Allow the body and mind to relax, and focus on healing and inner peace.
  • Throw the salt water in the toilet and rinse the bucket with fresh water.  For best results, do this cleansing therapy 15 mins/ day for 21 days.  ​

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                                   2. Purifying tool of choice & preparation for ritual 
  • Dried herb sticks or incense preferred. 
  • We also need four candles, and four rocks/ flowers/ leaves.



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3. Practice yoga movement , or meditation this weekend 
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Weekend yoga (6/20-6/21)  in the park  CLASS SCHEDULE
Father & Sun: Summer Solstice Sacred Sound Ceremony (Sun, 6/21)

Solar Eclipse Self-Cleansing Ritual
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(June 20th -30th)
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Direction:
After purifying  your energy with rock salt, engage in yoga movement and meditation (about 45 mins- 1 hour). Create a large diamond by putting a candle in each of the four directions - North, South, East, and West. (Use a compass app if you need help) Stand in the middle of your diamond, and place the crystals or tree leaves on the inside of each candle. Light each candle. 

1. Face the West and cleanse yourself from top to toe using your cleansing tool of choice. As you cleanse yourself, feel free to recite the following or say what you feel in the moment. The more feeling you put into it, the more powerful it will be.
" I cleanse my body with the power of light and love. I cleanse my mind with the power of light and love. I cleanse my heart with the power of light and love. I cleanse my auric body with the power of light and love. I am cleansed. I am at peace. I am protected. Thank you. Thank you. Thank you."

2.
Now, stand facing the North. Hold your cleansing tool above your head, pointing it to the sky, and repeat a prayer for all of humanity. You can use this or say what you feel in the moment. The more feeling you put into it, the more powerful it will be. 
" I send light and love into every heart and soul. I ask that everyone feels just how loved they are, just how important they are, and just how much their presence here is needed. I send light and love into every heart and soul, may it heal them, may it support them, may it remind them of the love that surrounds them and is them. Thank you. Thank you. Thank you."

​3. 
Now, stand facing the South. Point your cleansing tool down to the earth and say a prayer for the earth. You can use this or say what you feel in the moment. ~
​" I am grateful for this Earth I stand on, the Sun, the wind, the trees. I am grateful for the flowers that bloom and that gentle evening breeze. I am grateful for the seasons, the waves, the Moon, the stars. I am grateful for this planet and all it offers me, so I send healing light down into the Earth to help recharge and renew. Thank you planet Earth. Thank you. Thank you." 

4. Put your cleansing tool to the side and now face the East. Open your arms skyward and begin calling in all that you desire for yourself and the world. This time, I encourage you to just say what you feel in the moment. Call in all that you would like to see, feel and experience. Call in the direction you would like to see humanity transform in the future. 

Bring your arms down and rest them on your belly. Take 10 deep breaths here just sinking in to the energy. To close this ritual, step out of the diamond and then close out your candles. Sit down and meditate for a moment to relax the mind, and send the gratitude to the divine .  

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 Your wellness guide,
 Christy Lin 

Yoga In DeMun
6348 S.Rosebury Ave,
​Clayton,MO 63105
United States

"A search of balance, calm, physical strength, and spiritual growth brought me to the mat at Yoga In DeMun in 2015. Finding a home away from home has kept me there. But what I truly love about here is that it isn't just a place. It's a feeling. Christy takes practice beyond the physical, taking the time to make genuine connections with her students and community. She teaches you how to integrate your practice on the mat into your life everyday. It is a space where I feel completely free to be me, completely free to design my own journey." Lauren A

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Keep me posted!
  • About Us
    • Studio Update (JAN- 2021)
    • Our Team
    • Studio & Reviews
    • Your Wellness Journey
    • CHRISTY (East to West)
  • Youtube Videos
  • Yoga Video Library
    • Light and Peace Yoga Series (6 videos) $49.00
  • CONTACT US