Yoga For Organizations & Schools
Katie Rowland
Human Resources Generalist of St.Louis Zoo
We were so excited to bring yoga into the workplace and even more excited once we met Christy! Christy makes the class accessible to all fitness level and can make a class work in any space! Even when it is sometimes noisy in our facility, Christy has a way of making you focus on the practice. I have heard nothing but amazing feedback about Christy and the class from our employees and would highly recommended her anyone!
Human Resources Generalist of St.Louis Zoo
We were so excited to bring yoga into the workplace and even more excited once we met Christy! Christy makes the class accessible to all fitness level and can make a class work in any space! Even when it is sometimes noisy in our facility, Christy has a way of making you focus on the practice. I have heard nothing but amazing feedback about Christy and the class from our employees and would highly recommended her anyone!
Colleen Lischwe
McKendree University Women's Water Polo private session
I had the pleasure of bringing my collegiate women's water polo team to Christy at Yoga in DeMun during our preseason training and was so happy with the overall experience! All of my athletes had a wonderful time working with Christy to stretch out and recover from a very hard week of practices and she also pushed them to try new yoga poses that helped to strengthen both their bodies and minds. Christy is patient with her students, very open-minded about yoga practice, and encourages each individual to explore themselves while working through the session. After our 75 minute practice, I felt more than confident that all 19 of the athletes who worked with her would be leaving the session relaxed, recovered, and motivated to continue our rigorous training schedule. Christy not only helped each athlete but she made it a very fun no-pressure experience as nearly all of our athletes are yoga beginners. To top it all off, Christy prepared a wonderful handout with motivational words form The Art of War for each of the girls. The experience and care one receives at Yoga In DeMun is unmatched and I would happily recommend Christy and her studio to any and all people looking to explore yoga, meditation, and new growth.
McKendree University Women's Water Polo private session
I had the pleasure of bringing my collegiate women's water polo team to Christy at Yoga in DeMun during our preseason training and was so happy with the overall experience! All of my athletes had a wonderful time working with Christy to stretch out and recover from a very hard week of practices and she also pushed them to try new yoga poses that helped to strengthen both their bodies and minds. Christy is patient with her students, very open-minded about yoga practice, and encourages each individual to explore themselves while working through the session. After our 75 minute practice, I felt more than confident that all 19 of the athletes who worked with her would be leaving the session relaxed, recovered, and motivated to continue our rigorous training schedule. Christy not only helped each athlete but she made it a very fun no-pressure experience as nearly all of our athletes are yoga beginners. To top it all off, Christy prepared a wonderful handout with motivational words form The Art of War for each of the girls. The experience and care one receives at Yoga In DeMun is unmatched and I would happily recommend Christy and her studio to any and all people looking to explore yoga, meditation, and new growth.