Your Mind Body Temple
Yoga In DeMun is a community-based studio located in beloved DeMun neighborhood where people of all ages and abilities gather to learn explore and inspire one another through yoga asana practice and Zen meditation. You will feel welcomed and accepted in our studio by our friendly, supportive instructors and our lovey student member.
Our instructors will check in with you at the start of each class for injuries, health issues and to see how you need to be supported in your practice. We are use hands-on assists an will offer specific modifications and adjustments for each issue you are working on in your body. You will leave class feeling more grounded ,deeply connected you your breath , and with a great sense of accomplishment.
Your Yoga Experience
Yoga is 99% practice,1% theory.To build your self-confidence, we highly recommend starting out with a handful of basic fundamental class experiences.
( Deep Stretch & Meditation. Slow Flow. Restorative Yoga. Yoga Fundamental ).
Our experienced and warm-hearted instructor will guiding you the basic postures in a safe learning environment with attention to proper alignment and breathing. We will help you discover modification of more advanced postures to help you work with your tensions, injuries and muscle imbalances.
Our skillful and knowledgeable instructors tailor each our skillful and knowledgeable Yoga in DeMun Instructors tailor each session to the particular needs and goals of the individual student. You will be guided through your session with the benefit of hand-on alignment and a personalized practice.
Yoga for Workplace & Special Events
Our instructors work intimately with each group to create a custom yoga lass for your department team, school, wedding , birthday celebration, corporate or personal retreat.